Yoga

Why do I practice Yoga?

Practicing yoga assist me to stay centered and focus. It adds discipline to my everyday and add  a deep sense of clarity to my actions. Starting the day with yoga, taking the time to align the breathe, the day, the body and the spirit all in One. It is such an empowering practice. It adds […]

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First International day of Yoga

Sunday June 21 was the first international day of Yoga. In India 36,000 join together to practice this Spiritual awakening method with more than 84 different nationalities coming together in peace and unity. Congratulation India for leading us in a world where conscious evolution is available. If you are wondering how you can change your […]

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